Children can develop some unhealthy eating challenges that often make it difficult for the parents to solve. It is a concern, especially if your child is not gaining weight because of this picky habit. If you have a picky eater in your hands, don’t despair. Some tips can help you remedy the situation.
According to research, it takes more than ten exposures to develop a liking for new food. These results include all kinds of edibles like fruits and vegetables too, contrary to popular belief. If your child has this annoying habit, how do you encourage them to stop? Read on!
- Fixed Time
- New Food
- Include Them in the Process
- No Short Order Cooking
- Serve Smart Snacks
Keep mixing and matching your child’s favorite things until you come up with a reasonably consistent menu for them. Speak to your doctor if you notice any weight loss or health effects.